How We begin with a customer consultation (via phone or in person) to discuss your individual needs and goals, then we match you with one or more fitness and/or wellness providers from our staff. Your fitness and/or wellness providers share information and insights about your body and its needs to assure that you are receiving exceptional streamlined service. For example, your massage therapist will speak with your yoga instructor(s) to ensure continuity of care. Equipment We deliver a full set of brand-new equipment (as needed), including yoga and Pilates mats, blocks, blankets, bolsters, straps, sandbags, eye pillows, meditation cushions, stretch bands, exercise balls, Pilates rings, weights, massage tables and books. Ongoing support We provide ongoing support to ensure that your expectations are being exceeded, that you are meeting your goal—and having fun. Referrals If you wish to refer your fitness or wellness provider, please contact Namaste New York. Session Time: Typically 1 hour << back © 2006 namaste new york, llc